Use these 10 ideas for comfortable computer viewing.
1. Correct Posture
2. Proper lighting
3. Avoid glare and radiation
4. Turn away at regular interval
5. Blink eyes
6. Rub palms for at least 30 seconds each time.
7. Eat something between your computer sessions,
8. Massage and wash the eyes
9. Stand and walk or move out
10. Relax fully every one hour by shutting your eyes
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